Recipes

Baked Sweet and Sour Chicken

Written by Admin
  • Baked Sweet and Sour Chicken

 

Ingredients:

– 4 boneless, skinless chicken breasts, cut into 1″ pieces

– 1 cup cornstarch

– 2 large eggs, beaten

– 1/4 cup vegetable oil

 

For the Sweet and Sour Sauce:

– 3/4 cup sugar

– 1/2 cup distilled white vinegar

– 1/4 cup ketchup

– 1 tbsp soy sauce

– 1 tsp garlic powder

 

Instructions:

1. Preheat Oven: Preheat your oven to 325°F (160°C).

 

2. Prepare Chicken: Season the chicken pieces with salt and pepper.

 

3. Coat the Chicken: Place the cornstarch in a shallow dish and the beaten eggs in another. First, dredge each chicken piece in cornstarch, then dip into the eggs until coated.

 

4. Brown the Chicken: In a large skillet, heat the vegetable oil over medium-high heat. Brown the chicken on both sides (about 1-2 minutes per side). The chicken won’t be fully cooked yet – just crispy on the outside.

 

5. Arrange Chicken in Baking Dish: Place the browned chicken in a single layer in a 9×13-inch baking dish.

 

6. Make the Sauce: In a bowl, whisk together the sugar, vinegar, ketc