One-Pan Garlic Herb Chicken with Potatoes & Green Beans: A Complete, Irresistible Meal in One Dish
When it comes to weeknight dinners, simplicity, flavor, and minimal cleanup are the ultimate trifecta. That’s exactly what this One-Pan Garlic Herb Chicken with Potatoes & Green Beans delivers. Bursting with vibrant garlic and herb flavors, tender chicken, and perfectly roasted vegetables, this dish is not only visually stunning but also deeply satisfying. Whether you’re feeding your family or hosting friends, this recipe makes a strong case for why it’s a must-try.
The best part? It’s all made in one pan, ensuring minimal prep and cleanup without sacrificing an ounce of flavor. Let’s dive into why this recipe has everyone raving.
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Ingredients and Their Roles
For the Chicken
4 boneless, skinless chicken breasts: The star of the dish, providing lean protein while soaking up the delicious garlic-herb marinade.
2 tbsp olive oil: Ensures the chicken stays moist and aids in browning.
2 tsp garlic powder: Infuses the chicken with a bold garlic flavor that complements the herbs.
1 tsp dried oregano: Adds an earthy, Mediterranean touch.
1 tsp paprika: Lends a subtle smoky flavor and vibrant color.
Salt & black pepper to taste: Enhances the natural flavors of the chicken.
For the Vegetables
3 cups baby potatoes (quartered): Creamy and tender, they provide the perfect hearty base.
2 cups fresh green beans: Adds a pop of color and a slightly crisp texture.
2 tbsp olive oil: Helps the veggies roast beautifully while locking in moisture.
2 garlic cloves (minced): Adds fresh, aromatic garlic flavor.
1 tsp dried thyme: Complements the oregano and adds depth.
1 tsp smoked paprika: Provides a warm, smoky undertone.
Salt & pepper to taste: Balances and enhances the seasoning.
For the Sauce
1/4 cup chicken broth: Adds moisture to the dish and helps create a flavorful sauce.
Juice of 1 lemon: Brightens the flavors and cuts through the richness of the chicken and potatoes.
1 tbsp Dijon mustard: Adds a tangy, slightly spicy depth to the sauce.
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Step-by-Step Instructions for Perfect Results
1. Preheat Your Oven
Preheat your oven to 400°F (200°C) and lightly grease a large baking dish or sheet pan. A preheated oven ensures even cooking and perfect browning.
2. Season the Chicken
In a small bowl, mix olive oil, garlic powder, oregano, paprika, salt, and pepper. Rub this mixture generously over the chicken breasts. This step ensures that every bite of chicken is packed with flavor.
3. Prepare the Vegetables
Toss the quartered baby potatoes and green beans with olive oil, minced garlic, thyme, smoked paprika, salt, and pepper in a separate bowl. Spread the seasoned vegetables evenly across the baking dish.
4. Assemble the Dish
Nestle the seasoned chicken breasts directly on top of the vegetables. This allows the juices from the chicken to drip down and infuse the veggies with even more flavor.
5. Make the Sauce
In a small bowl, whisk together the chicken broth, lemon juice, and Dijon mustard. Drizzle this sauce evenly over the chicken and vegetables, ensuring every ingredient is coated for maximum flavor.
6. Bake
Roast the dish in the preheated oven for 40-45 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are fork-tender. Halfway through, give the veggies a gentle stir for even cooking.
7. Rest and Serve
Allow the dish to rest for 5 minutes before serving. This step helps lock in the juices and flavors. Plate the chicken alongside the potatoes and green beans, and drizzle any remaining pan sauce for a mouthwatering finish.
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Pro Tips for Success
1. Uniform Size: Cut the potatoes into similar sizes to ensure even cooking.
2. Crispier Potatoes: For extra-crispy potatoes, preheat the baking dish in the oven before adding the ingredients.
3. Marinate Ahead: If you have time, marinate the chicken for up to 2 hours to deepen the flavors.
4. Check Doneness: Use a meat thermometer to ensure the chicken is perfectly cooked without drying out.
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Serving Suggestions
Pair this dish with a fresh garden salad or a slice of warm buttery garlic bread to round out the meal. For an elevated experience, serve with a chilled glass of white wine like Sauvignon Blanc.
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Why You’ll Love This Recipe
This One-Pan Garlic Herb Chicken with Potatoes & Green Beans is the epitome of an easy, wholesome dinner that doesn’t skimp on flavor. It’s:
Convenient: Minimal dishes mean less cleanup.
Customizable: Swap veggies or spices to suit your preferences.
Nutritious: Packed with lean protein and fiber-rich veggies.
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In Summary
This recipe is proof that you don’t need to spend hours in the kitchen to create a stunning, delicious meal. With its tender chicken, perfectly roasted vegetables, and bold garlic-herb flavors, this dish is guaranteed to become a family favorite. Bookmark this recipe, and let it become your go-to for busy weeknights or effortless entertaining. Try it tonight—you won’t regret it!